The demands of a fast-paced world mean many people experience stress in their daily lives, whether it comes from the workplace or personal circumstances. In fact, one study by Harvard University found that 43% of workers say their jobs are bad for their stress.
Sometimes it's necessary to take a short break from the demands of the world by taking a self-care trip to "reset" and start fresh.
Take a look at these great destinations for a self-care trip.
Visit the Mountains of Colorado
From hiking in the Rocky Mountains to touring historical sites, Colorado has many activities to offer for health and wellness. Visitors can take a day trip to one of the many national parks or opt for a tour of Denver's various art museums.
Moving to Denver can be beneficial for your health and well-being too, with its nourishing outdoor environment and fulfilling city life. If you decide to move to Denver, be sure to scout out apartments for rent in Denver beforehand. By viewing 3D tours of properties, you can narrow down housing options to those that suit your needs best.
Travel to Hot Springs in Arkansas
The city of Hot Springs, Arkansas, has much to offer for those looking for a relaxing and nourishing trip. As its namesake suggests, visitors can take advantage of the numerous thermal springs in the city, including those at the Hot Springs National Park.
Mountains and forests in the park make a perfect getaway for those looking for a peaceful self-care trip that immerses them in nature. The cost of living in this city is below the national average, making the city a great place to live with its many attractions and tight-knit community.
Visit the Beautiful Palm Springs
Palm Springs, California, is known as an oasis for its abundance of hot springs and spas. For a self-care trip filled with relaxation and wellness, visit the spas of the city and enroll in the fitness and yoga classes they offer.
You can participate in many physical and mental wellness activities while in Palm Springs, making it a perfect vacation spot as well as a great place to live. Residents of the city can take advantage of the various wellness resources and endless entertainment venues in the city, making it appealing for living long-term.
Experience the Culture of Austin
For the traveler looking for a more active environment, the city of Austin, Texas, has plenty to offer. With a vibrant music scene and festive environment, you can visit popular events, such as the South by Southwest and Austin City Limits festivals.
Plentiful outdoor recreation options, such as hiking trails and canoeing, make for an exhilarating self-care getaway for nature lovers and city dwellers alike. The assortment of activities and career opportunities within the city make it a great place to settle in.
Take a Self-Care Trip Further
If you're looking to make the most out of your self-care trip, health and wellness coaches can change your life for the better. If you're planning to visit Denver, check out how you can enhance your experience through health and wellness services offered by qualified fitness coach Saara Haapanen.
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