Performance Training
Here at Performance is Haapanen we help organizations retain, retrain, and develop staff from the top down.
We unlock peak performance and provide corporate training, leadership development, ADHD Support & wellness solutions.
Our proprietary programs are modeled in optimal human functioning and the psychobiosocial framework.
We use science-backed concepts from the highest level of performance in sport and adapt them to corporate settings.
Our unique assessments help to discover the specific needs of your company and employees, before we create CUSTOM programming, trainings, or workshops.
Our consultants are experts in their field, and we help humans perform at their absolute best.
We are a one-stop shop for optimal performance so that you can retain top-tier talent and your employees will be happier and healthier.
We help companies unlock human potential and boost workplace performance through expert-driven strategies:
Maximize Neurodiverse Talent and Empower ADHD Success
Train Leaders to Motivate and Communicate Effectively
Cultivate a Wellness-Driven Culture
Manage Stress & Prevent Burnout
Foster Resilience & Work-Life Harmony
Strengthen Team Relationships
Boost Mindfulness & Focus
Develop Emotional Intelligence
Increase Job Satisfaction, Happiness & Collaboration
Let’s create a thriving workplace where people perform at their best!
We've had tremendous success with non-profit organizations, health-care companies, and school districts.
If you want the same for your team schedule a call here.
Corporate Wellness
Wellness Program Development or Auditing
Fractional Wellness Consultant- Want to create a wellness program for your employees, but don’t want to hire a full-time wellness coordinator? Dr. Saara can help you out, schedule a chat with her here.
Moveatworkchallenge.com is a daily online program for employers looking to improve the lives of their employees. 5-7 minutes of daily movement, mindfulness, mindset, or motivation that employees can do at work. Check out our awesome testimonials here 💪
Onsite or online health, fitness and exercise classes (we have a nationwide network of certified instructors).
Online or In-person Workshops* for your employees/conference/symposium:
The What and How of Mindfulness
Stress Management
Beating Burnout
How to Make Healthy Living Easy
and so much more!
Contact Dr. Saara to create customized health/wellness workshops depending on the specific needs of your employees- book a call here
Speaking and Workshops
Dr. Saara is a published researcher in motivation and optimal human performance and loves to educate humans.
Her keynote is How to Motivate Yourself and Others to do Hard Things
Her current favorite workshop to lead is Unlock Potential: Thriving with ADHD in the Workplace
Interested in having Dr. Saara facilitate a workshop or speak at your event? Schedule 20 minutes here
**** When you book Dr. Saara for a conference- you can also request mini-movement sessions (3-5 minutes) between sessions so your audience stays focused and productive ****
Previous Workshops and Conferences
Dr. Saara has an impressive track record of impactful contributions including:
Movement and mindset sessions for the American Heart Association, and the American Lung Association
Designed and implemented lifestyle change programs for thousands of employees,
Presented unique movement routines for over 400 bus drivers to combat the negative effects of being seated
Instructed hairdressers how to alleviate back pain and get rid of the 'hairdresser hunch.' while working.
She orchestrates monthly wellness workshops for prominent healthcare firms, and school districts. She loves to present mini-movement breaks at conferences and create custom programming. Her ADHD brain always loves creating something new that fulfils the specific needs of the team.
Dr. Saara takes great pride in her continuous seven-year commitment to the Denver Public School System through the acclaimed moveatworkchallenge.com program, where daily movement and mindset enhancements have made a lasting impact.
Click here to take the next step in improving the wellness culture at your organization.
"First of all Dr. Saara, you are an amazing, inspiring human. I have never worked with someone with such enthusiasm. I feel so lucky to have met you. I am fairly new to DPS and the wellness program is awesome, as you know. I have worked with personal trainers, done classes, etc. and NONE of them do what you do for me. Thank you for what you do for me and the team". –Dawn"
"Saara came to our hair salon, Planet Laboratories. We thoroughly enjoyed having her with us. She was expert at giving us information relevant to our profession! Since we need to be fully fit to be able to do our jobs while standing all day, she was able to cater to our needs perfectly. Saara did an amazing job introducing us to some easy, healthy stretches that we can do during the day without getting on the (hairy) floor or sweating (messing up our makeup!) She has such a charming, fun personality and is extremely knowledgeable in her field. Some of us have already reached out to her to get some personal coaching from her. We can’t wait to work more with her!" -Donna
Located in Cherry Creek North
