Recipe: Overnight Oats

Here’s a make-ahead breakfast that you’ll wake up looking forward to eating!

It’s a grain-free make-ahead cereal that’s refreshing and LOADED with lots of good-for-you things.

Serving Size: 1

Ingredients:

• 1 cup of your favorite non-dairy nut milk

• ½ cup of gluten-free rolled oats (optional)

• 2 tbsp chia seeds

• ¼ tsp vanilla bean powder (can sub out 1/2 tsp pure vanilla extract)

• ½ tsp cinnamon

• 2 tbsp unsweetened coconut flakes

• Sea salt to taste

• 2 chopped dates

• 2 tbsp slivered almonds

• ½ sliced banana (frozen is great!)

• Optional toppings: cacao nibs, berries, pumpkin seeds, fresh fruit

Directions:

1. Put all the ingredients in a mason jar, refrigerate overnight, and enjoy in the morning! You can add in more fruit or a drizzle of honey or maple syrup if you want more sweetness.

Recipe by: Saara Haapanen

Photo Credit: Canva by los_angela from Getty Images

Recipe: Overnight Cherry Coconut Chia Pudding

Serves 2

Ingredients:

• 3 Tbsp of chia seeds

• 1 cup coconut milk (you can also use almond or other nut milk if yo u’d like)

• 1 cup chopped cherries (frozen or fresh, your choice!)

• 1 Tbsp of honey (to taste)

• Dash of vanilla

• ½ tsp cinnamon

Directions:

1. Place all ingredients in a glass container and stir well. Cover the container and place it in the refrigerator overnight.

2. When it’s time to eat, place serving in a bowl and garnish with an optional tsp of almond slivers.

Photo Credit: Canva by katrinshine