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overnight oats

Recipe: Overnight Oats

overnight oats in three different jars topped with fresh fruit and nuts

Here’s a make-ahead breakfast that you’ll wake up looking forward to eating!

 

It’s a grain-free make-ahead cereal that’s refreshing and LOADED with lots of good-for-you things.

 

Serving Size: 1

 

Ingredients:

  • 1 cup of your favorite non-dairy nut milk

  • ½ cup of gluten-free rolled oats (optional)

  • 2 tbsp chia seeds

  • ¼ tsp vanilla bean powder (can sub out 1/2 tsp pure vanilla extract)

  • ½ tsp cinnamon

  • 2 tbsp unsweetened coconut flakes

  • Sea salt to taste

  • 2 chopped dates

  • 2 tbsp slivered almonds

  • ½ sliced banana (frozen is great!)

  • Optional toppings: cacao nibs, berries, pumpkin seeds, fresh fruit

Directions:

  1. Put all the ingredients in a mason jar, refrigerate overnight, and enjoy in the morning! You can add in more fruit or a drizzle of honey or maple syrup if you want more sweetness.

 

Recipe by: Saara Haapanen

Photo Credit: Canva by los_angela from Getty Images

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Recipe: Overnight Oats in a Jar

7_12_21 - Overnight Oats in a Jar.jpg

1 Serving

Ingredients:

  • ¼ cup oat groats, rinsed (soaked for at least 4 hours)

  • ¼ cup steel-cut oats

  • 1 Tbsp unsweetened shredded coconut

  • 1 Tbsp chia seeds

  • 1 Tbsp chopped nuts (I use almonds)

  • ⅓ cup blueberries or berries of choice

  • ½ - 1 cup almond milk

  • 1 tsp ground vanilla beans (optional)

Directions:

  1. Mix all of the ingredients in a mason jar the night before.

  2. Store in the fridge overnight.

  3. Just pull out and eat in the morning. SO easy!

Photo Credit: Canva by VeranikaSmirnaya from Getty Images Pro

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