Recipe: Pumpkin Pie Chia Pudding

Ingredients:

• 1.5 cups almond milk

• ½ cup pumpkin purée 

• 1 scoop protein powder

• 2 Tbsp almond butter

• 1 Tbsp raw honey

• 1 tsp vanilla extract

• 1 tsp cinnamon

• ¼ tsp nutmeg

• ⅛ tsp ground ginger

• ⅛ tsp ground cloves

• ¼ cup chia seeds

• Pinch of sea salt

Directions:

1. Blend all ingredients, except chia seeds, until smooth.

2. Place the blended mixture into a resealable large jar (or 2 smaller jars), then add chia seeds. Seal the jar and shake.

3. Place in the refrigerator overnight or for at least 3+ hours. Feel free to shake jars once or twice in between to make sure they didn’t become too gelatinous.

4. Breakfast, snack, or post-workout recovery is served!

Photo Credit: Canva by AlexPro9500 from Getty Images