Recipe: Chia Berry Green Protein Smoothie

Serving: 1 Serving

Ingredients:

• 1 cup of water

• ½ cup mixed frozen berries

• ½ frozen banana

• 1-2 cups spinach

• handful ice

• 1 serving protein powder (chocolate or vanilla)

• sprinkle of chia seeds

Directions:

Blend the water and greens FIRST

Then add the rest of the ingredients ☺ 

Photo Credit: Canva - Karissa from Getty Images