Recipe: Steamed Veggies

Ingredients:

• Any vegetable of choice, cut to bite-sized pieces (broccoli, pepper, cauliflower, asparagus, carrots, etc…)

• ½ tsp sea salt (optional)

Directions for Steaming in a Pan:

1. Bring a ¼ inch of water to a boil in a large sauté pan.

2. Add salt to the water if desired. Add your vegetable of choice, cover and then steam your veg  until they are as tender as you want (about 3-5 minutes).

Directions for Steaming in a Steamer Basket:

1. Bring an inch of water to a boil in the bottom of a pot (where you will then place your steamer basket into).

2. Place veggies into the steamer basket, set over the boiling water.

3. Cover and steam until cooked to your liking (about 3-5 minutes).

Photo Credit: Canva by Tonelson from Getty Images