This smoothie recipe is DELICIOUS and it makes a great pre- or post-workout snack. 🍒
Plus, it’s a great way to sneak some more nutrients into your picky eaters!
Makes 1 serving.
Ingredients:
½ cup (120 ml) of your favorite milk
½ tsp vanilla extract (optional)
Handful of baby spinach
½ cup (70 g) frozen pitted cherries
1 medium banana
½ cup (115 g) plain Greek yogurt
Directions:
Place the first three ingredients in a high-speed blender and blend until smooth. Add the remaining ingredients and continue to blend until well combined. If it’s too thick, add a little more milk. Serve immediately.
Recipe by: Dr. Saara Haapanen
Photo Credit: Canva by natashamam from Getty Images