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cherry banana

Recipe: Cherry-Banana Smoothie

cherry banana smoothie in a glass with cherries and bananas around it

This smoothie recipe is DELICIOUS and it makes a great pre- or post-workout snack. 🍒

Plus, it’s a great way to sneak some more nutrients into your picky eaters!

Makes 1 serving.

 

Ingredients:

  • ½ cup (120 ml) of your favorite milk

  • ½ tsp vanilla extract (optional)

  • Handful of baby spinach

  • ½ cup (70 g) frozen pitted cherries

  • 1 medium banana

  • ½ cup (115 g) plain Greek yogurt

 

Directions:

  1. Place the first three ingredients in a high-speed blender and blend until smooth. Add the remaining ingredients and continue to blend until well combined. If it’s too thick, add a little more milk. Serve immediately.


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by natashamam from Getty Images

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