Search Blog Here

Recipe: Chicken Salad with Grapes

chicken salad with grapes in a white bowl next to a fork

🍇 This is a lunch you’ll look forward to!

Serve this on top of a piece of sprouted grain bread, over salad greens, or in a wrap.

Make 6 servings.

 

Ingredients:

  • ½ cup (115 g) plain Greek yogurt

  • ⅓ cup (75 g) mayonnaise made with olive oil

  • 2 Tbsp chopped fresh dill

  • 2 tsp lemon juice

  • ½ tsp sea salt

  • Pinch of dried ginger

  • 3 cups (420 g) cooked chicken, chopped

  • 1½ cup (145 g) seedless grapes, cut in half

  • 2 stalks of celery, diced

  • ½ cup (60 g) pecans, chopped

 

Directions:

  1. In a large bowl, mix together the yogurt, mayo, dill, lemon juice, salt, and ginger until it forms a dressing. Stir in the chicken, grapes, and celery. Sprinkle nuts over the top.

  2. You can serve this immediately (at room temperature) or chilled. Delicious!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by Merinka from Getty Images

Search Blog Here