Is a 20 minute workout worth it?
Spoiler alert.......YES!!!
ANYTHING is better than nothing.
You can actually change your body and build muscle with a few 20 minute workouts a week.
Watch the video to learn a bit more.
Is a 20 minute workout worth it?
Spoiler alert.......YES!!!
ANYTHING is better than nothing.
You can actually change your body and build muscle with a few 20 minute workouts a week.
Watch the video to learn a bit more.