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chickpea

Recipe: Chickpea Coconut Curry

πŸ₯˜ You really can’t go wrong with this recipe, which makes a tasty comfort food meal in just a few short minutes.

Get creative! Mix up the veggies (try it with cauliflower, or add some sliced carrots), and even add some shredded chicken if you want.

Makes 3 servings.

 

Ingredients:

  • 1 Tbsp olive oil

  • 1 large head of broccoli, cut into bite-sized florets

  • Β½ small yellow onion, minced

  • 1 13.5 oz (382 g) can coconut milk

  • 2 Tbsp red curry paste

  • 1 15 oz (425 g) can chickpeas, rinsed and drained

 

Directions:

  1. Heat olive oil in a large skillet over medium-high heat. Add the broccoli and onion and saute for 5 minutes. Add the coconut milk and let simmer for another 5-7 minutes, until the broccoli begins to soften.

  2. Whisk in the curry paste until it is blended into the coconut milk and then add the chickpeas. Continue to cook until the coconut milk reduces and the chickpeas are heated through. Serve and enjoy!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by ninafirsova 

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