Move at Work Challenge: Strengthen Your Quads and Core — Performance is Haapanen, Dr. Saara Haapanen, Motivation and Wellness for ADHDers

Search Blog Here

Home

Resources

Saara's Bio

Contact us

Coaching

Corporate Wellness and Speaking

Try Us

Why Humans Love Us

Search

International Research and Presentations

Home

Resources

Saara's Bio

Contact us

Coaching

Corporate Wellness and Speaking

Try Us

Why Humans Love Us

Search

International Research and Presentations

Dr. Saara Haapanen

April 18, 2024

Move at Work Exercises

Move at Work Challenge: Strengthen Your Quads and Core

Dr. Saara Haapanen

April 18, 2024

Move at Work Exercises

Tagged: move at work, move at work challenge, quads, core, quads and core, seated core, seated quads, legs, seated moves

Search Blog Here

Newer PostMove at Work Challenge: One-Minute Wall Stretch
Older PostRecipe: Shrimp & Broccoli Sheet Pan Dinner

Privacy Policy | Terms and Conditions | All rights reserved. Performance is Haapanen 2024.

Back to Top

Performance is Haapanen, 4697 E Evans Ave, Denver, CO, 80222720-727-7884saara@performanceishaapanen.com

saara@performanceishaapanen.com 720-897-0992