🌿Anytime you feel like you need a little soothing, try this calming tonic.
It can be served hot or cold, and it keeps in the fridge for a couple of days.
Makes 4 servings.
Ingredients:
4 cups (960 ml) boiling water
6 bags of chamomile tea
2 tsp grated fresh ginger
1-2 tsp lemon juice
2 tsp raw honey
Directions:
Stir boiling water, tea bags, ginger, lemon, honey, and rosemary together in a large heatproof bowl.
Steep, stirring occasionally, for 20 minutes. Using a sieve or strainer, press on the tea bags to get as much liquid out as possible.
Pour into cups to serve or refrigerate. 🧘♀️
Recipe by: Dr. Saara Haapanen
Photo Credit: Canva by voltan1 from Getty Images