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Dr. Saara Haapanen

November 15, 2024

Move at Work Exercises

Move at Work Challenge: Strengthen Your Quads and Core on a Plane

Dr. Saara Haapanen

November 15, 2024

Move at Work Exercises

Tagged: move at work, move at work challenge, quads and core, quads, core, seated work, seated abs, seated quads, seated legs

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Older PostMove at Work Challenge: Try This Balance Exercise Right at Your Desk

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