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About

Resources

Saara's Bio

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Coaching

Corporate Wellness and Speaking

Try Us

Why Humans Love Us

Search

International Research and Presentations

Dr. Saara Haapanen

January 12, 2024

Move at Work Exercises

Move at Work Challenge: Seated Core at Work

Dr. Saara Haapanen

January 12, 2024

Move at Work Exercises

Tagged: core, seated core, core with a chair, move at work, move at work challenge

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