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Recipe: Vegan Baked Apples

vegan baked apples on a plat with a nut topping and a fork

This healthy comfort food dessert has all the flavors of the holidays… and it couldn’t be easier to assemble!

Serves 6.

Ingredients:

  • 3 apples

  • ¼ cup (35 g) coconut sugar

  • ¼ cup (20 g) rolled oats (gluten-free, optional)

  • 1 Tbsp almond butter

  • ¼ cup (30 g) slivered almonds

  • ½ tsp cinnamon

  • ¼ tsp nutmeg

  • 1 cup (240 ml) water

Directions:

  1. Preheat your oven to 375°F / 190°C.

  2. Wash the apples and slice them in half lengthwise (along the core). Scrape out the core with a spoon and place the apple, flesh side up, in a baking dish.

  3. In a small bowl, mix together the sugar, oats, almond butter, almonds, cinnamon, and nutmeg. The mixture will resemble a crumble topping.

  4. Spoon the mixture into each apple core by heaping tablespoons. Pour 1 cup / 240 ml of water around the apples and place in the oven to bake until cooked through, about 25 - 30 minutes.

  5. Remove and serve as-is or with yogurt. So good!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by Hana-Photo from Getty Images 

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