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Recipe: Spicy Avocado & Egg Toast

spicy avocado and egg toast on a white plate with a fork next to it

🥑This recipe will remind you why avocado toast became so popular a few years ago! 

 

This recipe makes for a great breakfast – or if you’re hungry, a delicious snack.

Makes 1 serving.

 

Ingredients:

  • 1 slice sprouted grain bread

  • 1 egg

  • ¼ avocado, mashed

  • 2 slices of tomato

  • Salt & pepper to taste

  • Dash of hot sauce

 

Directions:

  1. Toast the bread and cook the egg in a nonstick pan. Place the toast on a plate and spread the mashed avocado over it. Cover with the tomato slices, and add salt, pepper, and hot sauce. Top with the egg. Enjoy!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by VeselovaElena from Getty Images

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