Search Blog Here

veggie chips

Recipe: Carrot Chips

carrot chips on a piece of slate with salt flakes and whole pepper

🥕Sweet and caramelized, these carrot chips make a healthy side dish or snack. 

 

They are SOOO simple and delicious that you may want to add them into your regular rotation!

Makes 4 servings.

 

Ingredients:

  • 4 carrots, washed

  • 1 Tbsp avocado oil 

  • ¼ tsp sea salt

 

Directions:

  1. In your oven, place one rack on the highest level and the other on the bottom rack. Preheat oven to 350ºF/175ºC. Prepare two baking sheets by lining them with parchment paper.

  2. While your oven is heating, using a mandolin or vegetable peeler, peel the carrot to create long strips. 

  3. Toss the carrot strips in the oil and then sprinkle on the salt. Spread the strips in a single layer on the baking sheets.

  4. Place one baking sheet on the oven’s top rack and the other on the bottom rack and let bake for 7 minutes. Switch the racks and bake for another 6-7 minutes, until the carrots are crisp.

  5. Remove from the oven and allow to cool for a few minutes (until they are safe to handle) before serving. Try not to eat them all at once :-) 


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by La_vanda from Getty Images 

Search Blog Here