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tight upper back

Dr. Saara Haapanen

August 16, 2024

Move at Work Exercises

Move at Work Challenge: Stretch for Tight Upper Back and Hamstrings

Dr. Saara Haapanen

August 16, 2024

Move at Work Exercises

Tagged: move at work, move at work challenge, tight upper back, hamstrings, upper back, back, legs, stretch, chair stretch, stretch with a chair

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