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salmon bites

Recipe: Smoked Salmon Avocado Bites

smoked salmon on a platter with cucumber onion and capers

This simple appetizer recipe tastes like a special occasion but it’s so easy and healthy it deserves a place in your healthy snack rotation!

Makes 24 bites.

Ingredients:

  • 2 medium seedless cucumbers

  • 2 avocados

  • Juice of 1 lime

  • Dash of your favorite hot sauce

  • 12 oz (340 g) smoked salmon

  • 2 Tbsp chopped chives, for garnish

  • Black pepper, for garnish

  • Sea salt, to taste (optional)

Directions:

  1. Wash the cucumbers and cut into slices about ¼ inch (6 mm) thick. Arrange on a serving platter.

  2. Carefully cut the avocados in half and remove the pit. Remove the avocado flesh from the peel and place in a bowl, along with the lime juice and hot sauce. Mash the avocado mixture using a fork or the back of a spoon until it becomes creamy.

  3. Spread a small amount of the avocado on each cucumber slice, and top with a small slice of smoked salmon (about ½ oz / 14 g). Sprinkle with a pinch of chives and black pepper and optional sea salt.

  4. Serve and enjoy!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by muratkoc from Getty Images 

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