😋Who doesn’t love artichoke dip? I’ve got a healthier version for you this week that’s packed with flavor.
Makes 4 servings.
Ingredients:
1 x 14-oz (400 g) can artichoke hearts, drained
1 x 15-oz (425 g) can chickpeas, drained
¼ cup (20 g) nutritional yeast
2 Tbsp tahini
2 Tbsp extra virgin olive oil
Juice of 1 medium lemon
2 cloves garlic, minced
Splash of hot sauce
½ tsp sea salt
Directions:
Place all the ingredients in a food processor and process until everything is combined but not overprocessed — you still want to be able to see bits of artichoke!
Taste and adjust the seasonings. Scrape out of the processor into a serving bowl. Yum!
Recipe by: Dr. Saara Haapanen
Photo Credit: Canva by Lana_M from Getty Images Pro