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fruit and nuts

Recipe: Monkey Salad

banana and apple

Have you ever heard of Monkey Salad before? It’s a weird name for a fun fruit-and-nut salad that contains bananas.

This makes a great snack for anyone – kids really love it! – and you can customize it to suit whatever you have on hand.

Swap out the nuts, change the fruits, experiment with different nut butters … it’s all good (and delicious!).

 

Ingredients:

  • 1 banana, sliced

  • ½ cup of berries or sliced apple

  • ¼ cup cashews, pecans, walnuts or almonds

  • 1 tbsp almond or other nut butter

  • (optional) 2 tbsp coconut flakes

  • (optional) Sprinkling of sea salt

  • (optional) Drizzle of honey

 

Directions:

  1. Put all of the ingredients in a bowl and enjoy!

 

Recipe by: Saara Haapanen

Photo Credit: Canva by Dima_Belokoni from Getty Images

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