👩🍳😋 Boost the nutritional value (and reduce the post-carb blahs) with this take on French toast … which is a healthier choice for your next brunch!
Makes 2 servings.
Ingredients:
1 pasture-raised egg
¼ cup (60 ml) of your favorite milk
1 Tbsp coconut sugar
1 tsp vanilla
Pinch of sea salt
Pinch of cinnamon
2 slices of sprouted grain bread
Optional toppings: Greek yogurt, berries, or a small drizzle of honey or maple syrup
Directions:
Heat a large nonstick skillet over medium heat.
Place all of the ingredients except the bread (and toppings) into a large mixing bowl and mix well.
Dip each slice of bread into the egg mixture, making sure both sides are well covered.
Place the bread in the skillet and let cook for about 5 minutes on each side. The bread should be lightly browned and slightly crisp.
Place each slice of toast on a plate and add toppings. Enjoy!
Recipe by: Dr. Saara Haapanen
Photo Credit: Canva by Elena Photo