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creamy dip

Recipe: Creamy Yogurt Avocado Dip

creamy yogurt avocado dip in a glass jar on a wood table with avocados in the background

😋This might be a dip recipe, but it’s also a great topping for burgers or sandwiches.

Makes 6 - 8 servings.

 

Ingredients:

  • ½ cup lowfat plain Greek yogurt

  • 2 ripe avocados, peeled and seeded

  • 1 clove garlic, minced

  • 2 Tbsp cilantro, chopped

  • 2-3 dashes hot sauce (or more to taste)

  • Juice of 1 lime

  • Sea salt and ground black pepper to taste

 

Directions:

  1. Add the yogurt, avocado, garlic, cilantro, hot sauce, and lime into a high-speed blender or food processor. Mix until smooth. Season with salt and pepper to taste.

  2. Place the mixture in a serving bowl and serve with sliced veggies. YUM!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by nata_vkusidey from Getty Images

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