blaat — Resources from Dr. Saara: Tips and tricks to be a happier healthier human — Performance is Haapanen, Dr. Saara Haapanen, Motivation and Wellness for ADHDers

Search Blog Here

Looking for Move at Work? Click here.

Saara was just published again! Check out the article here.

blaat

Recipe: “BLAAT” Wraps

bacon lettuce and tomato on a white platter

If you’re looking for new and different ideas for easy snack take-alongs for work this BLT variation is a great choice. You can add salad greens if you like!

 

Ingredients:

  • 4 slices of sliced deli turkey (organic/uncured/nitrate free if possible!)

  • 1 tomato, sliced and seeded

  • 2 bacon cooked, each cut into 4 pieces

  • ½ avocado, cut into slices

  • ½ apple, cored and sliced

  • (Optional: chives to secure the wraps)

 

Directions:

  1. Lay the turkey slices flat, as this will serve as your wrap.

  2. Lay out the slices of tomato, bacon, avocado and apple evenly across each wrap. Roll up secure by tying the chives around the turkey, or enjoy as-is.

 

Recipe by: Saara Haapanen

Photo Credit: Canva by margouillatphotos from Getty Images

Search Blog Here