Three ab exercises you can do while seated at a desk #1 The Awkward Sit, #2 Marching Wo-man, and #3 The Pushing Exercise. Never go into or through pain, and smile a lil :).
3 Ab Exercises While Sitting at a Desk
Three ab exercises you can do while seated at a desk #1 The Awkward Sit, #2 Marching Wo-man, and #3 The Pushing Exercise. Never go into or through pain, and smile a lil :).