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Recipe: Mango Salsa

mango salsa in a white bowl with tortilla chips

🥭Use this salsa for chicken, fish, or in tacos. It also makes a tasty dip!

 

Makes 3 cups.

Ingredients:

  • 3 ripe mangoes, diced

  • 1 medium red bell pepper, chopped and seeded

  • ½ cup (65 grams) chopped red onion

  • ¼ cup (4 grams) packed fresh cilantro leaves, chopped

  • 1 jalapeño, seeded and minced

  • Juice of 1 large lime

  • ¼ tsp sea salt, to taste

 

Directions:

  1. In a medium-sized bowl, combine the mangoes, pepper, onion, cilantro, and jalapeno. Stir in the lime juice and season to taste with salt.

  2. Let the salsa rest for at least 15 minutes before serving. Soooo good!


Recipe by: Dr. Saara Haapanen

Photo Credit: Canva by nata_vkusidey from Getty Images

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