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Recipe: Creamy Cauliflower Grits

cauliflower in a white bowl

Looking for a fun and different side dish? Here you go!

This pairs well with spicy shrimp or chicken. You also can kick this up a notch by adding ¼ teaspoon of red pepper flakes.

 

Ingredients:

  • 1 2-pound head of cauliflower, washed, trimmed, and chopped into florets

  • 1½ cups of unsweetened non-dairy milk (almond, cashew or coconut)

  • 1 tbsp coconut, avocado or olive oil

  • ⅓ cup nutritional yeast OR ½ cup crumbled goat cheese

  • Sea salt

  • Ground pepper

 

Directions:

  1. Depending on the size of your food processor, place about half of the cauliflower into the bowl and pulse until it breaks down into rice-sized grains. Remove and repeat until all the cauliflower has been minced.

  2. Place in a medium saucepan along with the milk, oil, ½ tsp salt and several generous “grinds” of pepper. Bring to a simmer over medium-high heat. Stirring frequently, simmer for about 10-12 minutes until the mixture is smooth and looks like grits. Stir in the nutritional yeast or the cheese. Taste and add more salt/pepper if needed.

 

Recipe by: Saara Haapanen

Photo Credit: Canva by HandmadePictures from Getty Images

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