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About

Resources

Saara's Bio

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Coaching

Corporate Wellness and Speaking

Try Us

Why Humans Love Us

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International Research and Presentations

Dr. Saara Haapanen

December 6, 2022

Move at Work Exercises

Move at Work Challenge: Airplane Quads While Seated

Dr. Saara Haapanen

December 6, 2022

Move at Work Exercises

Tagged: move at work, move at work challenge, airplane moves, seated moves, seated quads, quads, legs, abs

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