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About

Resources

Saara's Bio

Contact us

Coaching

Corporate Wellness and Speaking

Try Us

Why Humans Love Us

Search

International Research and Presentations

Dr. Saara Haapanen

November 26, 2021

Move at Work Exercises

Move at Work Challenge: Quick Breathing Exercise

Dr. Saara Haapanen

November 26, 2021

Move at Work Exercises

Tagged: move at work, move at work challenge, mindfulness, breathing, breath work, anxiety

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