Everyone wants instant gratification. Unfortunately, it doesn't happen like that.

I wish I could wave a wand to get results. Poof!!! Then I would be a millionaire. I wish- but with hard work you will change your body and your life. Here is the deal. 

3*times a week with me and nutritional guidance = a guaranteed results program.

Abs are made in the kitchen. 

3** times a week attendance is required. You must attend 85% or more of the monthly sessions.  

After your initial consultation we will go over goals and specific results. The nutritional component is required on your part. We don't do diets I give you knowledge, which leads to behavior change. We are going to change your life for the better.