Sunday 10am "Kitchen Sink" Workout

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Sunday 10am "Kitchen Sink" Workout

from 24.00

We have a great community here. We hold a Sunday morning session at 10 am and we have a blast. Classes take place Ascent Fitness (Evans and I-25) in the group fitness room.

This Sunday morning class provides such a variety you won't know what hit you! Every workout is designed to challenge your whole body and is adapted to meet everyone at their own level. We use all sorts of props, and always mix it up. Expect intervals, cardio, strength and core. Your session will be packed with motivation, fun, and sweat...maybe even giggling at times.

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Showers and towel service are available.